GTC UPDATES & NEWS BLOG

2025 WALKING CHALLENGE

pbruchs@greentokai.com — Mon, 03 Feb 2025 18:42:50 GMT

WALKING CHALLENGE!

The walking challenge kicks off Monday February 3rd- March 2nd. Sign up in the Wellworks app or at Wellworksforyou.com

Summer PA Deadline Extended

Mon, 13 Jan 2025 13:39:20 GMT

We have extended the deadline to use your summer PA days up until August 31st.

Wellworks Diabetes / Pre-Diabetes Program

Mon, 13 Jan 2025 13:35:18 GMT

For those enrolled in medical coverage through GTC and participating in Wellworks, we have a new program for individuals with Diabetes or Pre-Diabetes. Completion of this program is worth 120 points! Please see the attached flyer for details. If you have questions please see HR or reach out to Wellworks at 800-425-4657.

FIRE UP THE STEP COUNTERS - GET YOUR STEPS IN!

pjbruchs@theoasiscenter.com (Patrick Bruchs) — Tue, 26 Nov 2024 16:38:37 GMT

Get those step counters ready!

All,

Get those step counters ready! Our Wellness Program for 2025 begins January 1st and will end September 30, 2025. There are some changes to the points, required points will be 180 and we have added a new Diabetes Management program that will be worth 120 points! HR will be reaching out to those new to Wellworks in December for an introduction to the program. Please see HR for any questions.

THANKSGIVING DINNER!

pjbruchs@theoasiscenter.com (Patrick Bruchs) — Tue, 12 Nov 2024 14:34:23 GMT

THANKSGIVING DINNER!

GTC Thanksgiving Dinner is quickly approaching! Who doesn't love yummy comfort food and of course PIE?! This will take place during normal lunch hours on November 19th for Maysville and on November 21st for Brookville. Flyer is attached with the menu listed. ��

Medical Premiums and Open Enrollment Information

pjbruchs@theoasiscenter.com (Patrick Bruchs) — Tue, 12 Nov 2024 14:29:54 GMT

MEDICAL PREMIUMS & OPEN ENROLLMENT INFORMATION

Medical Premiums and Open Enrollment Information

I am attaching our Medical Premiums for 2025 along with our Open Enrollment information if you have any questions, please see HR!

Make the most of the season by following these simple guidelines

website@sitemodify.com (Website Editor) — Mon, 08 Jan 2024 20:32:48 GMT

The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularly

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

Keep in touch with site visitors and boost loyalty

website@sitemodify.com (Website Editor) — Mon, 08 Jan 2024 20:32:48 GMT

There are so many good reasons to communicate with site visitors. Tell them about sales and new products or update them with tips and information.

Here are some reasons to make blogging part of your regular routine.

Blogging is an easy way to engage with site visitors

Writing a blog post is easy once you get the hang of it. Posts don’t need to be long or complicated. Just write about what you know, and do your best to write well.

Show customers your personality

When you write a blog post, you can really let your personality shine through. This can be a great tool for showing your distinct personality.

Blogging is a terrific form of communication

Blogs are a great communication tool. They tend to be longer than social media posts, which gives you plenty of space for sharing insights, handy tips and more.

It’s a great way to support and boost SEO

Search engines like sites that regularly post fresh content, and a blog is a great way of doing this. With relevant metadata for every post so search engines can find your content.

Drive traffic to your site

Every time you add a new post, people who have subscribed to it will have a reason to come back to your site. If the post is a good read, they’ll share it with others, bringing even more traffic!

Blogging is free

Maintaining a blog on your site is absolutely free. You can hire bloggers if you like or assign regularly blogging tasks to everyone in your company.

A natural way to build your brand

A blog is a wonderful way to build your brand’s distinct voice. Write about issues that are related to your industry and your customers.

Tips for writing great posts that increase your site traffic

website@sitemodify.com (Website Editor) — Mon, 08 Jan 2024 20:32:48 GMT

Write about something you know. If you don’t know much about a specific topic that will interest your readers, invite an expert to write about it.

Speak to your audience

You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page, look here to find topics to write about

Take a few moments to plan your post

Once you have a great idea for a post, write the first draft. Some people like to start with the title and then work on the paragraphs. Other people like to start with subtitles and go from there. Choose the method that works for you.

Don’t forget to add images

Be sure to include a few high-quality images in your blog. Images break up the text and make it more readable. They can also convey emotions or ideas that are hard to put into words.

Edit carefully before posting

Once you’re happy with the text, put it aside for a day or two, and then re-read it. You’ll probably find a few things you want to add, and a couple more that you want to remove. Have a friend or colleague look it over to make sure there are no mistakes. When your post is error-free, set it up in your blog and publish.